In the long history of natural remedies trusted down through the ages, Himalayan Shilajit has massive health benefits. This dark tar-like substance is found in the Himalayas mountains. Containing more than 85 minerals and nutrients, it owes the credit for being one of nature’s power-packed supplements. Original Himalayan Shilajit is an excellent product. In short, you are assured of getting all the benefits of the original Himalayan shilajit without any compromise.
Whether it is increasing energy levels, improving stamina, or enhancing mental health, knowing how to use it is important. Therefore, let’s begin to read about how to use Original Himalayan Shilajit and why it should rank first on your list when you have decided to buy pure Himalayan Shilajit.

Why Original Himalayan Shilajit?

First of all, it is very important to know how we are the best in the market. First of all, there are so many impure or unreadable products around in the market. While choosing us, you invest in genuine Himalayan Shilajit, responsible sourcing, and exactly tested, contamination-free. With pure Himalayan Shilajit, you take home a lifestyle along with it and not just a product. We ensure that the original power is preserved so that the best can be achieved.

Advantages of Pure Himalayan Shilajit

Pure Himalayan Shilajit is an all-in-one supplement, which provides you with a lot of benefits and improvements:

• Increases Energy or Rasayani: The pure Himalayan shilajit contains fulvic acid that helps to support the cellular production of energy.
• Memory booster, or Medhya in the Ayurvedic vocabulary: The pure Himalayan shilajit boosts memory and concentration.
• Immune System Support, or Pushtida: Free radical-protecting natural antioxidants it contains.
• Strength and Recovery, or Balya, is particularly good for sportsmen and exercise persons.
• Hormonal Balance: In males, it increases testosterone levels, while in females, it keeps hormonal balance.

Now, to avail of the actual benefits, it has to be consumed correctly with the authentic Himalayan Shilajit.

How to Take Original Himalayan Shilajit

• Dose at Minimum: Begin with minimal amounts when you begin using Shilajit, for your body to get used to it. A pea-sized amount is considered to be more than enough, or about 300-500 mg.
• Add warm water: Shilajit dissolves easily in warm water, milk, and even herbal tea. Never use hot water because strong heat kills the active ingredients inside. Mix well until dissolved.
• On an Empty Stomach: Take it on an empty stomach. To effectively take Shilajit, take it during the morning while your stomach is empty. In this way, your body will be able to absorb the nutrients much better.
• Take regularly: It must be used regularly for weeks and months to see improvements in your energy levels, stamina, and health.
• Shilajit combination with a balanced diet though very potent, works every time with proper nutrition, including lots of fruits and vegetables and whole grain products.

How to add Shilajit to your daily habit

• While incorporating Shilajit into your supplement routine, here are some special ways you can include it in your life:
  
  Energy Drinks: Mix Shilajit in smoothies or green juices to give yourself that extra energy.
• Workout Schedule: It should be consumed before a workout to enhance energy and help in the recovery process.
• Night Time: It can also be used to prepare an herbal tea drink at night, which will soothe your brain and body.

Tips to Buy Pure Shilajit

When you buy pure shilajit, be careful about fake products. Here are some tips to ensure you’re buying genuine Himalayan Shilajit: Source 

• Transparency: Choose a brand like Ayush Greens that is transparently sharing information about its sourcing and processing.
• Lab Tested: We always prefer Shilajit that’s been lab-tested to ensure not only purity but also its potency.
• Review from Other Customers: By getting reviews from other customers, you would come to know of experiences that other users had with the product.
• Packaging and Authentications: You can be sure that the product has properly verified and nice packaging.
• By buying from us, you can be sure to get only the pure Himalayan Shilajit in its best form. 

Ayush Greens is a company established as a trustworthy source of pure Himalayan Shilajit. Here is why it outstands from the rest: 

• Eco-friendly and ethically sourced: We ensure sustainability and honest sourcing.
• Pure and Strong: It contains no fillers or additives, thus ensuring it is at maximum power. So, customers can feel satisfied when they buy pure shilajit from us.
• Best and Reasonable Rate: Beyond the premium quality, we have very reasonable rates, reaching the pockets of every customer who is looking to buy pure Shilajit.

Now see the risks and side effects

Complaints and “warnings” regarding shilajit are contradictory. However, there are a few possible problems with this substance. First, the two known possible side effects are the presence of heavy metals, and the large doses can even negatively affect blood pressure. If you have any kind of risk for heavy metal exposure or abnormally low blood pressure, you should take precautions when taking original Himalayan Shilajit. It is also necessary to get this substance from a trusted source. Unfiltered shilajit may have certain harmful fungi, and this is part of the problems with heavy metals coming in.

Final words:

Therefore, getting the right Shilajit and its proper application is necessary to get optimum health benefits from it. You can be sure that you are using a pure and original product if you use our Original Himalayan Shilajit. Whether you wish for a boost of energy, for improvement in clarity of mental awareness, or indeed for health in general, Shilajit can be that transformative addition to your daily routine. If you’re ready to embark on this journey of better health, don’t wait—buy pure Himalayan Shilajit from Ayush Greens today. It’s time to unlock the secrets of the Himalayas and experience the life-changing benefits of genuine Himalayan Shilajit.